Coconut Oil Fuels the Brain, Prevents Neurodegenerative Diseases

The human brain needs a continual supply of fuel. When this continual supply is interrupted brain cells begin to die. In the short-term, this can cause symptoms such as headaches, brain fog, & tiredness.

Long-term exposure to environments that deplete sources of brain fuel from effectively getting into the cells leads to neurodegenerative diseases.

New research is showing that coconut oil can supply the brain with a very clean source of energy that prevents unwanted short-term symptoms and is effective at preventing and treating neurodegenerative disease states.

In many neurodegenerative conditions such as Alzheimer's, neurons in certain regions of the brain have become insulin resistant. Insulin is the necessary hormone that brings glucose into cells where it can be used for energy. This is Diabetes in the brain. When brain cells become resistant to insulin they are unable to get glucose and they become malnourished and begin to die.

Because the brain is unable to lower circulating blood sugar levels these levels remain high. High blood sugar is neurotoxic in that it binds with protein molecules to create advanced glycolytic enzymes (AGEs). These AGEs dramatically increase oxidative stress levels in the body and have a particular affinity for damaging neuronal tissue. This combination of high blood sugar and low energy states within the brain cells is the perfect storm for massive brain cell death.

Coconut oil is considered one of the best fuels for healthy brain function. Outside of mother's milk, coconut oil is nature's richest source of medium chain triglycerides (MCTs). Medium chain triglycerides (MCT) are not processed by your body in the same manner as long chain triglycerides. Normal fat metabolism depends on bile salts that have been released from your gallbladder before it can be broken down in your digestive system.

MCTs bypass bile metabolism and go directly to your liver where they are converted into ketones. The liver then immediately releases the ketones into the bloodstream where they are transported to the brain to be used as fuel. Research has shown that the ketone bodies produced by MCTs provide a stable source of energy for the brain during periods of low blood sugar without the neurological risks associated with high blood sugar.

This is why ketones appear to be the preferred source of brain food in patients affected by diabetes or any neurodegenerative condition such as Alzheimer's, Parkinson's, ALS, & Multiple Sclerosis, etc. One of the leading authorities on MCT research is Dr. Mary Newport. She has shown that ketone bodies may help the brain recover from lack of oxygen induced brain death in newborns through adults. Additionally, ketones can help the heart patient recover from a heart attack and they can affectively shrink cancerous tumors.

Additional research has shown that regular MCT consumption in dogs with "age-related mental decline" increases the phospholipid and omega-3 fatty acid (EPA & DHA) content in the parietal cortex of the brain. Omega 3 fatty acids are found in fish not coconut oil. The researchers believe that the presence of the MCTs allowed omega 3s to be liberated from fat stores & utilized in the brain where they are most needed to help form solid memory centers.

The average sized adult should consume 3-4 tablespoons of coconut oil daily. This could be taken orally, added to food, or applied onto skin. It can be taken in the form of coconut oil, milk, meat, or flakes. Coconut milk provides approximately 1 Tbsp of coconut oil for every 3 ounces. People with diabetes (type I & II) or neurological disease would benefit from up to 8-10 tablespoons of coconut oil daily.

From our good friends at NaturalNews.com: http://www.naturalnews.com/030971_coconut_brain_function.html

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Home Remedies for Chapped Dry Lips

Chapped dry lips are a common problem. Chapped lips can range from a slight irritation to cracked and painful.

There are also several causes for chapped lips. The cause can be external, such as, extreme cold or heat out of doors or dry air in the home. At times, however, the cause is internal, such as dehydration.

Although there are many commercial products available on retail sales shelves, there are also several highly effective home remedies that can be used to accomplish the same purposes.

Coconut Oil. One of the most popular home remedies for dry chapped lips is coconut oil. It is a natural safe moisturizer that also has a pleasant taste. It should be applied frequently throughout the day to keep the lips moist.

Vaseline and honey. This remedy has some very specific directions for application. A light coat of honey is first applied to the lips and then allowed to dry for a few seconds. Next you will want to apply a light coating of vaseline. Wait 10 to 15 minutes and then remove the vaseline and honey coating with a Q-tip that has been dipped in warm water. Follow this procedure daily until lips are healed.

Cucumbers. Simple and natural, this remedy involves taking a slice of a raw cucumber and rubbing it across your lips several times a day to promote healing.

Aloe Vera. The aloe vera plant is well known for its healing qualities when applied to the skin. This makes it an excellent choice for use upon your lips. The negative aspect of this remedy is its unpleasant taste which cannot be totally avoided when being applied to your lips.

Water Therapy. Since the primary cause of dry chapped lips is a lack of moisture, replenishing the moisture through both internal and external means is a perfect remedy. This can be accomplished by increasing the intake of water throughout the day and running a humidifier in the home to increase the humidity level of the air.

Proper Nutrition. Nutrition plays an important part in body health. Vitamin A and the B Complex vitamins are critical for healthy skin and lips. Daily doses of multi-vitamins along with a healthy diet which includes plenty of vegetables can be an important means of both preventing and healing chapped lips.

Olive Oil. This remedy can be found in most kitchen cupboards. Applying olive oil to your lips several times a week can keep them protected from dry air and promote healing when they do become chapped.

Butter. This is one of the oldest remedies used for chapped lips. Apply butter or pure ghee to the lips routinely to encourage healing.

Rose petal cream. Rose petals soaked in raw milk or glycerin can be used to maintain both moisture and color of your lips. When soaking in raw milk, soak the petals for several hours and then mash the petals into the milk to create a paste to be applied to your lips.

Milk cream. The high fat content of milk cream is what makes it an excellent natural lip moisturizer. It is recommended that this treatment be applied and allowed to sit on your lips for 10 to 20 minutes for each application to get the maximum benefit.

All of these home remedies for dry chapped lips can also be used as preventative and protective measures, which is always preferred over attempting to achieve healing.

General precautions to keep your lips from becoming dry and chapped are: maintain a proper humidity level in your home, drink plenty of fluids, eat a well-balanced diet and wear protection on your lips when spending time out of doors in extreme temperatures of cold or heat.

From: http://www.bestdatingsites.org/blog/2011/10-home-remedies-for-chapped-lips/

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Is Coconut Oil the Cure for (and Preventive of) Alzheimer’s Disease?

How worried should drug companies be about supplements eating into their monopoly profits? A lot—as this story will show. Please share it with anyone you know who is suffering from Alzheimer’s or is worried about it.

Of course, just about everyone worries about Alzheimer’s. It currently afflicts 5.2 million people in the US and is the seventh leading cause of death. The cost of treating it is estimated at $148 billion.

Mary Newport, MD, has been medical director of the neonatal intensive care unit at Spring Hill Regional Hospital in Florida since it opened in 2003. About the same time the unit opened, her husband Steve, then 53, began showing signs of progressive dementia, later diagnosed as Alzheimer’s Disease. “Many days, often for several days in a row, he was in a fog; couldn’t find a spoon or remember how to get water out of the refrigerator,” she said.

They started him on Alzheimer’s drugs—Aricept, Namenda, Exelon—but his disease worsened steadily. (It should be noted that the latest research shows that the various Alzheimer’s drugs, like Aricept, have proven disappointing, with little real benefit and often distressing side effects.) When Dr. Newport couldn’t get her husband into a drug trial for a new Alzheimer’s medication, she started researching the mechanism behind Alzheimer’s.

She discovered that with Alzheimer’s disease, certain brain cells may have difficulty utilizing glucose (made from the carbohydrates we eat), the brain’s principal source of energy. Without fuel, these precious neurons may begin to die. There is an alternative energy source for brain cells—fats known as ketones. If deprived of carbohydrates, the body produces ketones naturally.

But this is the hard way to do it—who wants to cut carbohydrates out of the diet completely? Another way to produce ketones is by consuming oils that have medium-chain triglycerides. When MCT oil is digested, the liver converts it into ketones. In the first few weeks of life, ketones provide about 25 percent of the energy newborn babies need to survive.

Dr. Newport learned that the ingredient in the drug trial which was showing so much promise was simply MCT oil derived from coconut oil or palm kernel oil, and that a dose of 20 grams (about 20 ml or 4 teaspoons) was used to produce these results. When MCT oil is metabolized, the ketones which the body creates may, according to the latest research, not only protect against the incidence of Alzheimer’s, but may actually reverse it. Moreover, this is also a potential treatment for Parkinson’s disease, Huntington’s disease, multiple sclerosis and amyotrophic lateral sclerosis (ALS or Lou Gehrig’s disease), drug-resistant epilepsy, brittle type I diabetes, and type II (insulin-resistant) diabetes.

So Mr. Newport, not being able to get into the drug trial, started taking the coconut oil twice a day. At this point, he could barely remember how to draw a clock. Two weeks after adding coconut oil to his diet, his drawing improved. After 37 days, Steve’s drawing gained even more clarity. The oil seemed to “lift the fog,” and in the first sixty days, Dr. Newport saw remarkable changes in him: every morning he was alert and happy, talkative, making jokes. His gait was “still a little weird,” but his tremor was no longer very noticeable. He was able to concentrate on things that he wanted to do around the house and in the yard and stay on task, whereas before coconut oil he was easily distractible and rarely accomplished anything unless he was directly supervised.

Over the next year, the dementia continued to reverse itself: he is able to run again, his reading comprehension has improved dramatically, and his short-term memory is improving—he often brings up events that happened days to weeks earlier and relays telephone conversations with accurate detail. A recent MRI shows that the brain atrophy has been completely halted.

Let’s take a moment to consider what actually happened here. Synthetic (patentable) Alzheimer’s drugs have failed. A drug company reluctantly decides to put a non-patentable natural substance (medium-chain triglycerides derived from coconut or palm) through an FDA trial. It works. But, darn it, a smart doctor figures out that a natural food can be substituted for the super-expensive drug. Not only that, the ketones from natural coconut oil last in the body longer than the drug version—eight hours instead of three hours. This is enough to make a drug company start worrying about its future. What if this natural health idea really catches on? Goodbye to monopoly profits!

Coconut oil can be found in many health food stores and even some grocery stores. One large chain sells a non-hydrogenated (no trans-fat) brand of coconut oil in a one-liter size (nearly 32 ounces) for about $7. It can be purchased in quantities as small as a pint and up to five gallons online. It is important to use coconut oil that is non-hydrogenated and contains no trans-fat. We would also strongly encourage the use of virgin oil (chemicals used to extract non-virgin oil are potentially dangerous, and better still, virgin organic, still quite reasonably priced.)

For more information, see Dr. Newport’s website. Sadly, you will not find any information on ketones, or the use of coconut oil or MCT oil, on the Alzheimer’s Association website.

Coconut oil is not the only natural product that has the potential to turn Alzheimer’s around. We will cover some other ones, and drug industry efforts to steal some of them, in a future issue.

From our good friends at the Alliance for Natural Health: http://www.anh-usa.org/coconut-oil-and-alzheimer%E2%80%99s-disease/

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